Quiet power. Clear decisions. Leading without the internal cost.
What this is
Over four weeks, Unburdened helps you release the internal weight that fuels overthinking, bracing, and second-guessing so you can lead from clarity, grounding, and quiet authority instead of urgency and effort.
This isn’t about slowing down or doing less.
It’s about changing how pressure lives in your body and mind so it no longer runs the show.
Who this is for
This is for you if:
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You work in a fast-paced, high-stakes environment where decisions matter
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You’re trusted, capable, and often relied on by others
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You perform well under pressure — but feel the internal cost
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You want to lead cleanly, without bracing or over-explaining
This is not for you if:
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You’re looking for motivation, productivity hacks, or surface-level stress tips
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You want to be pushed harder or optimized
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You’re not available for live, reflective work
What we’ll do together
Unburdened is about learning how to:
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Make decisions cleanly without spiraling or second-guessing
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Stay steady and present in demanding conversations
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Leave work at work — not in your body
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Take up space without over-explaining or proving
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Respond from clarity instead of urgency
These shifts reduce overworking on autopilot and restore internal authority.
Structure & timing
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Duration: 4 weeks (begins February 2026)
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Format: Live group sessions (zoom) + simple between-session practices
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Replays: Available if you miss a session
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Time commitment: ~2–3 hours per week total + short daily practice
Exact session dates/times will be shared before the program begins.
How we’ll work
Through a blend of:
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Embodied practices that regulate pressure at the nervous-system level
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Mindset refinement that dismantles internalized urgency and self-pressure
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Strategic energetic audits that reveal where you’re carrying unnecessary weight
You’ll recalibrate how you show up emerging clear, grounded, and self-possessed, with the capacity to lead well without paying the internal cost.
Support & safety
This space is:
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Trauma-aware and nervous-system-informed
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Non-performative and non-competitive
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Designed to feel supportive, not exposing
You do not need prior experience with meditation, somatics, or sound work.
Investment
Early access price: $222
(50% off the public launch rate)
You’re not paying for content volume —
you’re investing in interrupting a pattern that costs far more over time.
Guarantee
You’re covered by a 7-day risk-free guarantee.
If after the first week you don’t feel even a small internal shift, you can request a full refund.
Final note
Unburdened isn’t for everyone.
It’s for people who are ready to stop carrying so much internally and want to lead from clarity instead of pressure.
If this feels like a quiet yes, you’re in the right place.